Addressing Anxiety, Depression, & Grief (Through Your Habitat)
If an environment is too chaotic, has an excess of yang (active) elements and activating colors, or if sharp edges surround you or if the placement of your bed or desk leave you feeling more vulnerable, this may contribute to anxiety. Some Holistic Feng Shui adjustments for grounding, stability, self-esteem, and support, as well as relaxation, may help your nervous system rest and restore in your space.
We will also tune into what particularly has you feeling anxious and apply adjustments to help!
If an environment is too dark, cluttered, lacking air flow, has outdated or uninspiring decor, too many electronics or toxic materials/cleaners, this may be contributing to depression. Holistic Feng Shui adjustments can uplift a space so new energy can flow freely, and you can feel inspired and more energized and joyful in your space.
We will also tune into what particularly has you feeling depressed and apply adjustments to help!
If you are grieving, it can be important to honor your loved one in your home in a way that you can include them in daily life (with an altar where you light a candle, incense, or turn on a lamp each day), so that there is also room for other parts of your life, and grief can have its place, while not taking over. Holistic Feng Shui adjustments can help create a balance of nurturing energies to feel your emotions, as well as support your vitality and engagement in the rest of your life.
We will also tune into your unique relationship to grief and apply adjustments to help!